Beslenme & Tarifler
Expert Answered
Yüksek proteinli ev yapımı protein bar tarifi
F
FURKAN YILDIZ
07 Haziran 2026, 00:49
· 203 views
Health warning
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Calories
320 kcal
Protein
24.0g
Carbs
30.0g
Fat
11.0g
30g yulaf, 1 ölçek whey, 1 yemek kaşığı fıstık ezmesi, biraz bal ve süt. Karıştırıp buzdolabında 1 saat bekletin. Şekersiz, pratik ve doyurucu. Atıştırmalık için birebir!
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